- FR Editor
- December 19, 2019
HOW TO START YOUR WEEK
When our weekend hits, the last thing we want to do is work. Whether you’re a Monday-Friday traditionalist or in a more modern, non-traditional working
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- FR Editor
- December 19, 2019
HOW TO COMBAT OBESITY
Carrying extra body fat doesn’t just affect how you look. It also impacts your health, your emotions and your wallet. More than one-third of the
- FR Editor
- December 19, 2019
8 Healthy Ingredients You Should Work Into Your Diet
Whether you’re looking for delicious or nutritious, this list has you covered. Here are 8 foods that offer a big nutritional punch. Incorporate them into
- FR Editor
- December 19, 2019
THE EFFECT OF DIVORCE ON KIDS
Divorce isn’t easy on anyone and the combustion of a relationship is no simple matter to maneuver and make it through. For the partners involved,
- FR Editor
- December 19, 2019
Tips To Make Your Guy Feel Special
Most of the time, we think about a gentleman wooing a lady, not necessarily the other way around. Let’s put it this way, you’re not
- FR Editor
- December 18, 2019
WHY YOU SHOULD EMBRACE SWIMMING WORKOUTS THIS SPRING AND SUMMER
While many of us imagine swimming as a leisurely, vacation activity, there are many benefits to taking up swimming as a form of fitness. Reduced
- FR Editor
- December 18, 2019
EXPECTED SHELF LIFE OF FROZEN FOODS
As technology has advanced, human race has evolved and come up with new and improved ideas of storing food without compromising the taste. However, this
- FR Editor
- December 18, 2019
LOW LUNGE YOGA POSE: ANJANEYASANA
About Low Lunge Pose The low lunge yoga pose is excellent for athletes, especially runners. This posture is especially effective in treating lower body soreness
- FR Editor
- December 18, 2019
RECLINING HERO POSE: SUPTA VIRASANA
The reclining hero pose is a restorative yoga pose, an asana designed for relieving fatigue after a hectic day at work or at home. The
- FR Editor
- December 17, 2019
KIDDING AROUND: CHILDREN AND EXERCISE
The percentage of overweight and obese kids and teens has more than doubled over the past 30 years in the United States. Not surprisingly, the