Year: 2020

  • December 31, 2020
  • 2 Mins Read

Three Cosmetic Procedures That You Might Benefit From

You deserve to be proud of your appearance, but achieving your cosmetic goals is going to be easier said than done. As your hormones continue

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  • December 26, 2020
  • 5 Mins Read

Best Activities to do for Seniors

Aging older means retiring, which you’re no longer working, and now have time to do things that you’ve always wanted to do. But, as you

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  • December 26, 2020
  • 5 Mins Read

Sports Medicine vs Orthopedics – What is the difference

Our body is composed of living cells and extracellular properties and structures into different organs, tissues, and systems. The organ systems are what keeps us

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  • December 26, 2020
  • 5 Mins Read

An insight into Oxygen therapy

Oxygen is an essential element for living beings. The air we breathe, the water we drink, and it is all used in the respiration process.

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  • December 26, 2020
  • 4 Mins Read

Portable Oxygen Concentrators: Are they worth it?

Oxygen is the most abundant element in the Earth’s atmosphere, which means it takes up around 20% of the atmosphere. It is also essential for

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  • December 23, 2020
  • 2 Mins Read

Reasons to Never Skip a Physical Therapy Appointment

Often, the hardest part of coming back from a devastating injury such as broken bones, ligament damage and more is not the surgery. In fact,

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WAYS TO MANAGE HOLIDAY BREAK-UPS

Breakups are traumatic any time of year, but they’re certainly even tougher during the holidays. It’s a time that’s meant to be ‘full of cheer,’ but when

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WAYS TO WORK THROUGH RELATIONSHIP CONFLICT

Every relationship has bumps in the road—friends, family, romantic partners. Conflict happens, and sometimes it can be tough to negotiate our way through, particularly when

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WINTER WAYS TO THRIVE FOR A STRESS-FREE SEASON

It’s meant to be so beautiful— idyllic even. Glistening snow, bright holiday lights, gingerbread houses, all of the sights, smells and sounds of winter abound.

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COMBATTING HOLIDAY LONELINESS

It sounds paradoxical but when the holiday season approaches, many people feel lonely and blue. They may be comparing their own situation to that of

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