If you’ve worked out even just once in your lifetime, we’re sure you’re familiar with soul-crushing muscle pain that lingers for the next few days. What doesn’t kill you makes you stronger, right? But, boy, does it stink when you feel the soreness of each cell of your body! This unavoidable inconvenience can be quite […]
Of all the weight loss programs and regimes, protein is usually the last option. Worse still, it’s not an option for most people. Aside from aiding in weight loss, protein comes along with plenty of other benefits. An adequate intake of protein assures you of a higher metabolism as well as reduced appetite. Here are […]
Are you a fitness enthusiast? Or you have the desire to stay in shape? Then you may want to consider having your pull-up bar at home to help you keep fit and maintain a solid form. Having a pull-up bar outside your house guarantees, you keep fit at home without the effort needed to go […]
Introduction: Many people believe that good amounts of protein and vitamins are found only in non-vegetarian foods, but this is not the case. You can also get all the necessary nutrients from vegetarian diets. So, here I am giving 9 tips for vegetarian diet pregnant lady. 9 Tips For Vegetarian Diet Pregnant Lady: During pregnancy, […]
Unwanted hair isn’t fabulous, especially if you are a woman. Nobody wants to see your underarm hairs while bench-pressing or working out at the gym. How wonderful would it be that you don’t have to think twice before taking out a strapless top from your closet about your hairs on your arms? This is possible […]
Alongside other popular questions such as what makes someone an ideal candidate for liposuction, or how much the procedure costs, queries about how much fat liposuction can remove are also very common. The answers to most of these questions can never be universal since most of those parameters vary too much from patient to patient. […]
Cancer patients are often treated with targeted cell treatments like radiation, but they have to be thoroughly tested first – the test is called tumor profiling, but how does it work? At a foundation level, it is a test carried out on cancer patients that analyzes DNA changes in tumors, and determines whether they qualify […]
There is so much uncertainty about the future after the COVID19 has hit the world and affected mentally, and with many people having to work remotely, the whole going to the office concept to work has altered too. For many people, this means that the office has moved into their living room! For some, this […]
With the news of the epidemic Coronavirus (Covid-19) dominating the internet and headlines, individuals and their mental health witnessed a roller coaster ride. Since its announcement, it is a threat to one’s mental well-being. With a disruption of normalcy, the scars of social distancing have been really profound. Corona and Mental Health: An Intertwined affair Worries and […]
Inflammation or swelling can almost be considered as the body’s reflex action to fight injuries and infections. However, those are not the only two causes that cause inflammation in our bodies. When our immune system goes into action without an injury or infection, inflammation occurs. Since our bodies are attuned to protecting us, our immune […]
