WAYS TO MANAGE HOLIDAY BREAK-UPS

Breakups are traumatic any time of year, but they’re certainly even tougher during the holidays. It’s a time that’s meant to be ‘full of cheer,’ but when we’re not feeling like ourselves, we can feel even more stressed about time with…

COMBATTING HOLIDAY LONELINESS

It sounds paradoxical but when the holiday season approaches, many people feel lonely and blue. They may be comparing their own situation to that of friends and colleagues who are looking forward to holiday parties and family get-togethers…

Is Coffee Safe During Pregnancy?

If you’re pregnant and love lattes, you have a tough decision to make: whether or not to drink coffee while pregnant. The March of Dimes recommends pregnant women keep their daily caffeine intake to 200 mg – the equivalent of a 12-ounce cup…

10 THINGS MEN WANT IN A RELATIONSHIP

Men say that they’re “easy to figure out,” but there are a lot of things to consider when making sure they’re happy and fulfilled in a relationship. Sometimes it’s hard for guys to share their feelings, and when they do, the way they…
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