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Breakups are traumatic any time of year, but they’re certainly even tougher during the holidays. It’s a time that’s meant to be ‘full of cheer,’ but when

Every relationship has bumps in the road—friends, family, romantic partners. Conflict happens, and sometimes it can be tough to negotiate our way through, particularly when

It’s meant to be so beautiful— idyllic even. Glistening snow, bright holiday lights, gingerbread houses, all of the sights, smells and sounds of winter abound.

It sounds paradoxical but when the holiday season approaches, many people feel lonely and blue. They may be comparing their own situation to that of

We all know that life can be very stressful at times. Even outside of work, there are so many things going on that affect our