Eating Healthy

These days, people spend hours in front of their PCs. They don’t only work but also watch movies, visit this page and chat with friends

Selecting the right vitamin supplement might be tricky. As much as we know that a balanced diet is not sufficient, it is always tricky to

Of all the weight loss programs and regimes, protein is usually the last option. Worse still, it’s not an option for most people. Aside from

Introduction: Many people believe that good amounts of protein and vitamins are found only in non-vegetarian foods, but this is not the case. You can

Inflammation or swelling can almost be considered as the body’s reflex action to fight injuries and infections. However, those are not the only two causes

The increasing awareness of soy milk’s incredible health benefits as a beverage and a dessert has positively affected the global market. Insights show that soy

Water is the most important nutrient that sustains all living being on earth. In contrast, sugar-sweeten beverages have virtually no essential nutrients and provide you

Do you know that about 72% of USA adults treat themselves to at least one cup of coffee daily, while 13% of them drink about

If you’re pregnant and love lattes, you have a tough decision to make: whether or not to drink coffee while pregnant. The March of Dimes recommends