- FR Editor
- March 21, 2020
20 ANTI-INFLAMMATORY FOODS FOR A HEALTHY BODY
Want to protect yourself from a variety of chronic illnesses? Research suggests you can by adding more anti-inflammatory foods to your diet. Unfortunately, the average
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- FR Editor
- January 29, 2020
9 FOODS THAT INCREASE YOUR SEXUAL STAMINA
Why take a prescription pill to increase your sexual stamina when nature has provided you with an abundance of delicious foods that will do the
- FR Editor
- January 25, 2020
6 Recipes to Cook with Soy Sauce
Soy sauce is a delicious condiment that can complement many meals. It has its origins in China, and it adds a unique salty flavor to
- FR Editor
- January 11, 2020
Healthy Packed Lunch Ideas for Kids
Unfortunately, many school cafeterias are serving up lousy lunches made from processed food products that are low in nutrients. Health conscious parents feel compelled to
- FR Editor
- January 3, 2020
SEVEN WAYS TO DETOXIFY YOURSELF DAILY
One of the reasons why your favorite actors look so young and youthful is because they use detox methods on a regular basis to reduce
- FR Editor
- January 2, 2020
SIDE EFFECTS OF DIET SODA
Are you trying to lose weight? Don’t drink diet soda! Yes, you read that right! We are definitely telling you that diet soda is actually
- FR Editor
- December 21, 2019
10 Quick and Healthy 5 Minute Breakfast Recipes
You’re well aware that it’s important to have a healthy breakfast. It gives your body much-needed energy, keeps your weight under control and allows you
- FR Editor
- December 21, 2019
How Green Tea Helps Fight Cancer
Does green tea have cancer fighting properties? Many studies say yes! One of the greatest benefits of green tea is the way the ingredients help
- FR Editor
- December 20, 2019
5 Comfort-Food Recipes Made Healthy
Almost everybody likes to cook and eat the foods they ate growing up. Unfortunately, many of mom’s (or dad’s) best recipes may not have been all that
- FR Editor
- December 19, 2019
8 Healthy Ingredients You Should Work Into Your Diet
Whether you’re looking for delicious or nutritious, this list has you covered. Here are 8 foods that offer a big nutritional punch. Incorporate them into