Health & Fitness

  • January 20, 2021
  • 2 Mins Read

Post Workout Habits That Are Hurting Your Gains

Proper fitness requires much more than just regular workouts. Your post-workout routine is just as important as what you do during your workout sessions. One

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  • January 18, 2021
  • 2 Mins Read

How to Take a Paternity Test & How Much it Cost?

Today, paternity tests are most often conducted by having the potential father and the child complete a buccal swab collection, also known as a simple

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  • January 5, 2021
  • 2 Mins Read

Illegal Doping Scandals in Professional Sports

Star athletes are always trying to gain an advantage over competitors, and some will do just about anything to win. Sometimes that competitive nature can

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  • January 2, 2021
  • 4 Mins Read

Fitness with Pets: How to Keep Yourself and Your Pet in Shape

If you open the internet and search for effective ways to keep yourself fit, the chances are high that you will run into the advice

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  • January 2, 2021
  • 5 Mins Read

Save More by Getting Help from Online Dentists

The importance of having healthy teeth and mouth should not be taken for granted, it is vital to one’s overall health and thus making sure

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  • December 26, 2020
  • 5 Mins Read

Sports Medicine vs Orthopedics – What is the difference

Our body is composed of living cells and extracellular properties and structures into different organs, tissues, and systems. The organ systems are what keeps us

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  • December 26, 2020
  • 5 Mins Read

An insight into Oxygen therapy

Oxygen is an essential element for living beings. The air we breathe, the water we drink, and it is all used in the respiration process.

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  • December 23, 2020
  • 2 Mins Read

Reasons to Never Skip a Physical Therapy Appointment

Often, the hardest part of coming back from a devastating injury such as broken bones, ligament damage and more is not the surgery. In fact,

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Healthy Combo Salads To Keep You Fueled

Add these healthy salads to your diet and stay nourished and refreshed to prevent those energy slumps that leave you tired, cranky and willing to

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6 Recipes to Cook with Soy Sauce

Soy sauce is a delicious condiment that can complement many meals. It has its origins in China, and it adds a unique salty flavor to

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