Lifestyle

Breakups are traumatic any time of year, but they’re certainly even tougher during the holidays. It’s a time that’s meant to be ‘full of cheer,’ but when we’re not feeling like ourselves, we can feel even more stressed about time with…

Every relationship has bumps in the road—friends, family, romantic partners. Conflict happens, and sometimes it can be tough to negotiate our way through, particularly when it comes to our significant other. Many times, in an attempt to not…

It’s meant to be so beautiful— idyllic even. Glistening snow, bright holiday lights, gingerbread houses, all of the sights, smells and sounds of winter abound. Even with all the stimulation to feel satisfied in the season, it’s still a time…

It sounds paradoxical but when the holiday season approaches, many people feel lonely and blue. They may be comparing their own situation to that of friends and colleagues who are looking forward to holiday parties and family get-togethers…

We all know that life can be very stressful at times. Even outside of work, there are so many things going on that affect our mood, our relationships and our overall well-being in our day-to-day lives. Sometimes it’s small, unimportant…

There are so many creative and fun ways to decorate your Christmas tree with decorations you make yourself. These can be done with your partner or the whole family. Here is a list of cool do-it-yourself (DIY) Christmas tree and interior…

Men say that they’re “easy to figure out,” but there are a lot of things to consider when making sure they’re happy and fulfilled in a relationship. Sometimes it’s hard for guys to share their feelings, and when they do, the way they…

Why take a prescription pill to increase your sexual stamina when nature has provided you with an abundance of delicious foods that will do the same? If you are looking to improve your sexual libido, staying power, and even your fertility,…

Zumba is a group exercise program that originated in the 1990s and has higher than 10 million participants across the world. It takes inspiration from Latin songs and dance moves and combines it with aerobics. This combination makes Zumba…

One of the reasons why your favorite actors look so young and youthful is because they use detox methods on a regular basis to reduce stress from their bodies. In our routines, we tend to follow the yo-yo method of self-care. We either…