- FR Editor
- January 2, 2020
SIDE EFFECTS OF DIET SODA
Are you trying to lose weight? Don’t drink diet soda! Yes, you read that right! We are definitely telling you that diet soda is actually
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- FR Editor
- December 23, 2019
FACTS ABOUT ZUMBA®
Beto Perez’s stroke of genius has now become the world’s most sought after dance-fitness program. According to zumba.com, approximately 10 million people of all ages
- FR Editor
- December 21, 2019
HOW TO KEEP A RESOLUTION
It’s resolution time. You promise yourself this is the year you’ll exercise and eat better. This is the year you’ll be more patient and
- FR Editor
- December 19, 2019
HOW TO START YOUR WEEK
When our weekend hits, the last thing we want to do is work. Whether you’re a Monday-Friday traditionalist or in a more modern, non-traditional working
- FR Editor
- December 19, 2019
HOW TO COMBAT OBESITY
Carrying extra body fat doesn’t just affect how you look. It also impacts your health, your emotions and your wallet. More than one-third of the
- FR Editor
- December 19, 2019
THE EFFECT OF DIVORCE ON KIDS
Divorce isn’t easy on anyone and the combustion of a relationship is no simple matter to maneuver and make it through. For the partners involved,
- FR Editor
- December 19, 2019
Tips To Make Your Guy Feel Special
Most of the time, we think about a gentleman wooing a lady, not necessarily the other way around. Let’s put it this way, you’re not
- FR Editor
- December 17, 2019
KIDDING AROUND: CHILDREN AND EXERCISE
The percentage of overweight and obese kids and teens has more than doubled over the past 30 years in the United States. Not surprisingly, the