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Eating Healthy

Eating Healthy

Milk and Soya: A New Trend Of 2021

The increasing awareness of soy milk’s incredible health benefits as a beverage and a dessert has positively affected the global market. Insights show that soy milk's global market size has been estimated to be USD 11.08 Billion by 2025. As…

Is Coffee Safe During Pregnancy?

If you’re pregnant and love lattes, you have a tough decision to make: whether or not to drink coffee while pregnant. The March of Dimes recommends pregnant women keep their daily caffeine intake to 200 mg – the equivalent of a 12-ounce cup…