Embarrassed to slip in that top with a fat bulge hanging around your belly? Do you crave a slim torso with minimal belly fat to get an enviable figure? No worries. We have rounded up some true and tried fitness and food tips to blast that belly fat and whittle your middle while still living the healthy life. However, stomach bloating is another condition that can ruin the line of a nice outfit but can be avoided pretty easily. Find out the culprits that are causing you to bloat!


Get a bikini body by making these simple food swaps and following the fitness tips to lose fat for a flatter tummy. After all, whether it’s caused by fat or by air, a pot belly is still a pot belly!

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